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23rd Psalm for Recovering Alcoholics
Posted On 03/06/2009 10:21:37

23rd Psalm for Recovering Alcoholics


The Lord is my sponsor, I shall not want.
He makes me to go to many meetings. 
He leads me to sit back, relax, and listen with an open mind,
He restores my soul, my sanity, and my health.
He leads me in the path of sobriety, serenity,
and fellowship for my own sake.
He teaches me to think, to take it easy,
to live and let live, and do first things first.
He makes me more humble and grateful.
He teaches me to accept the things I cannot change,
to change the things I can, and gives me the wisdom
to know the difference.
Yea, though I walk through the valley of despair,
frustration, guilt, and remorse, I will fear no evil.
For Thou are with me, your program, your way of life,
your twelve steps, they comfort me.
You prepare a table before me in the presence of my enemies: rationalization, fear, anxiety, self-pity, resentment.
You anoint my confused mind and jangled nerves with
knowledge, understanding, and hope.
No longer am I alone, neither am I afraid,  nor sickened, nor helpless, nor hopeless.  My cups runs over, Surely sobriety and serenity shall follow me every day of my life, one day at a time, twenty-four hours at a time.
As I surrender my will to You and carry Your message to others, I will dwell in the house of Higher Power,
as I understand him, one day at a time, forever and ever. Amen

Author Unknown


Tags: Sobriety Peace Understanding Acceptance Serenity


A Different 12 & 12
Posted On 03/05/2009 12:58:08
12 Ways to Tell the Difference between Your Sponsor and Your Therapist:
 
1. Your sponsor isn't all that
   interested in the "reasons" you
   drank.
 
2. Your therapist thinks your root
    problem is your lack of self-esteem
    and your negative self-image. Your
    sponsor thinks your problem is
    yourself.
 
3. Your therapist wants to pamper
    your inner child. Your sponsor
    thinks it should be spanked.
 
4. Your sponsor thinks your inventory
    should be about you, not your
    parents.
 
5. Speaking of your parents, your
    sponsor tells you not to confront
    them, but to make amends to them.
 
6. The only time your sponsor uses the
    word "closure" is before the word
   "mouth."
 
7. Your sponsor thinks "boundaries"
    are things you need to take down,
    not build up.
 
8. Your therapist wants you to love
    yourself first; your sponsor wants
    you to love others first.
 
9. Your therapist prescribes care-
    taking medication. Your sponsor
    prescribes prayer making and
    meditation.
 
10. Your sponsor thinks "anger
   management skills" are numbered
     1 through 12.
 
11. Now that you haven't had a drink in
     6 months, your therapist thinks you
     should make a list of all your goals
     and objectives for the next
     5 years, starting with finishing up
     that college degree. Your sponsor
     thinks you should start today by
     cleaning coffee pots and help to
     carry a heavy box of literature to
     the jail.
 
12. Your sponsor will not lose his/her
     license if he/she talks about God.
 

12 Promises for Beginners:

1. You will know your full name and
   address.
 
2. You will be able to shave yourself,
    or put on your makeup, whichever
    pleases you.
 
3. You will be able to dress and
    undress yourself.
 
4. You will know the town, the state,
    and the country you live in.
 
5. You will be able to find socks that
    match, or nylons without runs.
 
6. You will be able to smoke without
    burning yourself, your clothes or
    the furniture.
 
7. You will lose the fear of food.
 
8. You will be able to walk a straight
    line and pass the drunk driving test.
 
9. You will spend less time in the
    bathroom and be able to brush your
    teeth without gagging.
 
10. You will lose the fear of police
     cars.
 
11. You will be able to answer the door
     without having to look through the
     peephole.
 
12. You will realize what a hell? of a
     mess you were, and thank God, or
   you’re HP for AA.
  

 

Tags: Honesty Accountability Service Care Respect


Being Alone & Feeling Vulnerable
Posted On 02/27/2009 09:21:17

Thought for the Day

Friday, February 27, 2009

You are reading from the book Each Day a New Beginning

Being alone and feeling vulnerable. Like two separate themes, these two parts of myself unite in my being and sow the seeds of my longing for unconditional love.
--Mary Casey

How easily we slip into self-doubt, fearing we're incapable or unlovable, perhaps both. How common for us to look into the faces of our friends and lovers in search of affirmation and love.

Our alienation from ourselves, from one another, from God's Spirit which exists everywhere causes our discontent. It is our discontent. When souls touch, love is born, love of self and love of the other. Our aloneness exists when we create barriers that keep us separate from our friends, our family. Only we can reach over or around the barriers to offer love, to receive love.

Recovery offers us the tools for loving, but we must dare to pick them up. Listening to others and sharing ourselves begins the process of loving. Risking to offer love before receiving it will free us from the continual search for love in the faces of others.

I won't wait to be loved today. I will love someone else, fully. I won't doubt that I, too, am loved. I will feel it. I will find unconditional love.

Tags: Unconditional Love Acceptance Vulnerable Lonliness


Happiness is a Byproduct of Trying to Make Someone Else Happy
Posted On 02/26/2009 13:27:04

Thought for the Day

Thursday, February 26, 2009

You are reading from the book Each Day a New Beginning

Happiness is a byproduct of an effort to make someone else happy.
--Gretta Brooker Palmer

We have striven for happiness, generally in self-centered ways. We expected others to favor us with their attention, for example. Or we waited for invitations or gifts. We have probably tried to buy happiness with the purchase of a new dress or shoes. Fleeting moments of happiness were gained, that's all. And soon we were discontent once again. And the search was begun anew.

But things have changed for some of us. We are learning, maybe slowly, how to find a more permanent happiness. And we know the happiness that comes from "getting" is elusive. Giving to others, giving attention, sharing hope, sharing our own stories, listening to theirs, is the key to finding the happiness for which we've searched so long. We must get outside of ourselves and focus on another's joy or sorrow. Only then do we get a clear perspective on who we are and the necessary role we play in the lives of others who need our attention and who have a message we also need to hear.

The creative power stirring in me needs recognition. Looking deeply into another person, listening intently to the stirring will elicit joy. I will feel in touch with my own creative power, a lasting thrill, not a fleeting moment of happiness.

Tags: Meditation Happiness Serenity Peace Satisfaction


Prayer Request Has Been Answered!
Posted On 02/20/2009 17:01:09

Hello All: I just wanted to give you all an update on my Dad and also to thank all of you for your moral support and prayers. 

Your prayers must have worked because my Dad seems to be ok.  The cardiologist that he saw today didn't find anything majorly wrong with him.  He is going to get an Echo Cardiogram next Thursday as well as wear a monitor to keep track of his heart activity.

Other than that, the doctor told him not to worry.  I just wanted to say that I was very relieved to hear this news.  I felt like a 20 lb. weight had been lifted from my shoulders!

Thanks again for letting me share with you and for encouraging me with your friendship.  I really do appreciate all of you!

I hope each & every one of you has a blessed and peaceful weekend!

God Speed to You!

Laurel

Tags: Prayer Faith Hope Renewal Healing Truth


My Prayer Request
Posted On 02/19/2009 12:00:45

I usually don't do blogs, but in this case, I'm going to.  I'm not good at writing or reaching out for that matter.  But, I'm going to take a leap of faith, and put my prayer request out to you.

I just found out this morning that my Dad may have had some mild heart attacks last Sunday & Monday.  Well, he has a Doctor's Appoinment with a Heart Specialist tomorrow morning (Friday, 2/20) at 11:00 a.m. to get this checked out. 

Needless to say, I am worried about him and my mother.  My Dad is 81 & my mom is 80.  My mom is basically an invalid and can't move around except by a walker, cane (with assistance), etc.  My Dad has been her caretaker for several years now except for having someone visit them 3 times a week to help with my Mom and provide light housecleaning.  My Dad is in pretty good shape physically as he isn't overweight, eats a healthy diet, and swims on a regular basis. 

So, I am just going to ask you to keep my Dad in your prayers.  I figure the more prayers, the better, and it can't hurt to ask.  I love my parents very much, and I ask that God's Will be done, not mine.  I know that my Dad has had a good and long life.  If it's his time, I can't do anything about it.  I just worry about my Mom and what will happen to her.  I know that I need to stay in today and not project as that won't do me any good. 

I also just wanted to say that I am very grateful for all of you and this website.  I am so glad that I joined and really appreciate your warm welcome and friendship.  Thank you all for being you & God Bless You All!

Laurel

 

Tags: Prayer Faith Hope Letting Go





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