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Acceptance is the Answer
Posted On: 06/04/2009 00:17:44

And Acceptance is the answer to all my problems today. If I am disturbed it is because I find some person, place, thing unacceptable to me. If I do not accept my alcoholism than I cannot stay sober. If I cannot accept life on life terms than I will never be happy.

I need focus on what needs to be changed in the world as in what needs to be changed in me and my needs.

That was a great story in the BB. I liked it because he talked about drugs too, something thats not too common in an AA story. I've been having huge problems recently with accepting myself for who I am and especially with food and working out.

I have a food problem, I like to beat myself up alot, whether thinking about taking laxatives, working out extra hard... I have lost a significant amount of weight and no longer considered in the overweight category according to body mass index.

But it does not stop there with me, I try to lose more and more weight and get the body that i so desire.

There are 3 reasons why I want to build a great body and lose weight:

1. To feel like I'm above other people and other guys, than I'm more sexire than them.

2. I do it for other girls so that I become more desirable to them and in hopes that they will walk up to me or be more warm.

3. I do it to fill the obsession in my head that I need to be perfect and it gets me away from life and reality.

4. I also do it hoping that iwth having a great body that my mind will follow and that I will no longer be shy (character defect i believe) and I will be able to talk to girls once I get muscular and weigh my net goal.

= This whole losing weight thing seems to be the problem itself, not me. I am creating more drama and chaos for myself and digging the hole deeper than just accepting myself for who I am and putting a plug onto the whole thing. I know what your all gonna say, trust god, clean house, accept yourself... Yeah yeah yeah.... How the heck do I do it other than just DOING IT.......



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Viewing 1 - 2 out of 2 Comments

From: KeithB
06/04/2009 10:16:05

Take a hard look at yourself. If you are good enough to be here through the grace of your higher power to to be loved by your HP, why are you not good enough for you? The "social" problems you have will right themselves when you get right with you. While it is not as overt as muscles, healthy self-esteem radiates out from those who have it, and attracts others like nothing else will!

Do the steps properly, they work for EVERY human being and are tougher than mindlessly pumping iron!

luv   Keith    www.hopeserenity.ca




From: DennisS
06/04/2009 07:07:53

It's OK to want that - until it becomes an ism. then you have a whole pile of other crap to deal with. Yep, you gotta just "do it". But "it" for me is "Clean house, trust God and help others". By helping others I stay out of the most dangerous place in the world - my head...


YF,


Dennis




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