Today is very busy at work; I have 7 appointments and then do a 90 minute ACOA group at 6 PM. When I begin to feel a little overwhelmed, I remind myself to pray and just do the next thing that needs to be done. I also remind myself as I am writng this reflection that 29 years ago I thought my life was over, that I would never amount to anything, was lonely, and without an HP. So, I am grateful to be able to know that all that has changed and I am able to make a difference today, with the help of God and the tools I have learned in 12 Step recovery. Isn't it awesome to be able to arrive at gratitude just by reflecting as I have done right now. Have a spiritual day, everyone. KCB, Jan W

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