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l love this if only I could follow this... I haven't been on here for awhile and should because I have been really down. I really love this and thought I would share... Its really frustrating how I try so hard and yet fail every time... Its like I know exactly what I shouldn't be doing but I can't NOT do it.... how annoying... The Awakening by Virginia Swift A time comes in your life when you finally get it. When in the midst of all your fears and insanity you stop dead in your tracks and somewhere the voice inside your head cries out - ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shudder once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world through new eyes. This is your awakening. You realize that it's time to stop hoping and waiting for something to change, or for happiness, safety and security to come galloping over the next horizon. You come to terms with the fact that he is not Prince Charming and you are not Cinderella and that in the real world there aren't always fairy tale endings (or beginnings for that matter). and that any guarantee of "happily ever after" must begin with you, and in the process a sense of serenity is born of acceptance. You awaken to the fact that you are not perfect, and that not everyone will always love, appreciate or approve of who or what you are and its OK. (They are entitled to their own views and opinions.) And you learn the importance of loving and championing yourself, and in the process a sense of newly found confidence is born of self-approval. You stop bitching and blaming other people for the things they did to you (or didn't do for you) and you learn that the only thing you can really count on is the unexpected. You learn that not everyone will always be there for you, and that it's not always about you. So, you learn to stand on your own and to take care of yourself and in the process a sense of safety and security is born of self-reliance. You stop judging and pointing fingers, and you begin to accept people as they are, and to over look their shortcomings and human frailties and in the process a sense of peace and contentment is born of forgiveness. You realize that much of the way you view yourself, and the world around you, is a result of all the messages and opinions that have been ingrained into your psyche. And you begin to sift through all the crap you've been fed about how you should behave, how you should look, how much you shouldn't weigh, what you should wear, where you should shop, what you should drive, how and where you should live, what you should do for a living, who you should sleep with, who you should marry, what you should expect of a marriage, the importance of having and raising children, or what you owe your parents. You learn to open up to new worlds and different points of view. And you begin reassessing and redefining who you are and what you really stand for. You learn the difference between wanting and needing, and you begin to discard the doctrines and values you've outgrown, or should never have bought into to begin with, and in the process you learn to go with your instincts. You learn to distinguish between guilt and responsibility, and the importance of setting boundaries and learning to say NO. You learn that the only cross to bear is the one you choose to carry, and that martyrs get burned at the stake. Then you learn about love. Romantic love and familial love. How to love, how much to give in love, when to stop giving, and when to walk away. You learn not to project your needs or your feelings onto a relationship. You learn that you will not be more beautiful, more intelligent, more lovable, or important because of the man or woman on your arm or the child that bears your name. You learn to look at relationships as they really are and not as you would have them be. You stop trying to control people, situations, and outcomes. You learn that just as people grow and change, so it is with love. and you learn that you don't have the right to demand love on your terms. Just to make you happy. And, you learn that 'alone' does not mean lonely.And you look in the mirror and come to terms with the fact that you will never be a size 5 or a perfect 10 and you stop trying to compete with the image inside your head and agonizing over how you "stack up." You also stop working so hard at putting feelings aside, smoothing things over, and ignoring your needs. You learn that feelings of entitlement are perfectly OK. . . and that it is your right to want things that you want. and that sometimes it is necessary to make demands. You come to the realization that you deserve to be treated with love, kindness, sensitivity, and respect, and you will not settle for less. And you allow only the hands of a lover who cherishes you, to glorify you with his or her touch. and in the process you internalize the meaning of self-respect. And you learn that your body really is your temple. You begin eating a balanced diet, drinking more water, and taking more time to exercise. You learn that fatigue diminishes the spirit and can create doubt and fear, so you take more time to rest. And, just as food fuels the body, laughter fuels our soul, so you take more time to laugh and to play. You learn that, for the most part, in life you get what you believe you deserve. and that much of life is a self-fulfilling prophecy. You learn that anything worth achieving is worth working for, and that wishing for something to happen is different from working toward making it happen. More importantly, you learn that in order to achieve success, you need direction, discipline, and perseverance. You also learn that no one can do it all alone and its OK to risk asking for help. You learn that the only thing you must truly fear is the great robber baron of all time: FEAR itself. You learn to step right into and through your fears, because you know that whatever happens you can handle it, and to give in to fear is to give away the right to live life on your terms. You learn to fight for your life and not to squander it living under a cloud of impending doom. You learn that life isn't always fair, you don't always get what you think you deserve, and that sometimes bad things happen to unsuspecting, good people. On these occasions you learn not to personalize things. You learn that God isn't punishing you or failing to answer your prayers. It's just life happening. And you learn to deal with evil in its most primal state - the ego. You learn that negative feelings such as anger, envy, and resentment must be understood and redirected, or they will suffocate the life out of you and poison the universe that surrounds you. You learn to admit when you are wrong and to build bridges instead of walls. You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about a full refrigerator, clean running water, a soft warm bed, a long hot shower. Slowly, you begin to take responsibility for yourself. by yourself, and you try to make yourself a promise to never betray yourself and to never ever settle for less than your heart's desire. And you hang a wind chime outside your window so you can listen to the wind. And you make it a point to keep smiling, to keep trusting, and to stay open to every wonderful possibility. Finally, with courage in your heart and with God by your side, you take a stand, you take a deep breath, and you begin to design the life you want to live as best as you can.
Tags: Sad
Well something that has put me into major depression is my whole life I have dreamed of being a nurse. I was finally in nursing school, one that I worked my butt off to get into, and my ex is the reason I failed out. I know people say that he isn’t the reason I failed out that I have a choice to let him in my life, but I disagree with that statement. He worked at the hospital right across the street and everyday he would come and literally start something. He actually hit me for the first time in my Nursing School. It was terrible.. I told myself when I got into the program that this was a time were I could start over and make good girlfriends and really work on MY life… but when it came down to it you have to be 100000000 focused in Nursing school they call it mini med school and my brain wasn’t completely focused because there was too much going on. So I had to drop out…. For me that’s been the hardest thing in my entire life to get past… when your entire dream for your career and everything you have ever worked for is gone instantly over a freaking bastard…. For some reason I haven’t been able to get past that hump… I am in school right now thank god and I am getting my Major in Psychology and my Minor in Health… but still I was In nursing school and it all got shattered…. And everyone says oh you can go back if you truly want to be a nurse then go back to nursing school. BS…When I think of nursing school I think of such terrible horrible memories and all the suffering that I went through its like do I really want to go back there and invite all those old terrible memories that I struggle with every freaking day to move forward hell no… Of course I know I would be a darn good nurse because I love people and really really really love taking care of sick people and that’s my passion but I feel like I can’t go back there even though I want to so bad. I just can’t do it. Also, I love cycling… road biking… but I am so depressed all I freaking do is sleep and it makes me so sick at how good I used to be and now I have no energy to even get up out of bed. I used to love to work out and its such a hassle and such a huge effort I can’t get myself to do…. Thanks for all your responses! Love, Bex
Tags: Frustrated
I am obsessing on the fact that my ex is terrible and how is his life so good after the crap he puts me through.....I don't freaking get it I really don't........I know I need to focus on me, but I honestly am going crazy right now and can't! I'm feel like I'm insane......... and the definition of insanity is doing the same thing over and over again thinking your going to end up with a different result............ That's me right now i don't know why. I need help. I seriously am going nuts obsessing.I don't get how someone in their right mind could fool someone over and freaking over again... it's sick.... sick... sick..... sick....and I have to suffer!!!!! I don't get it, my ex gets joy out of my freaking pleasure its sick. I need help. It's like i invite the pain in, sounds nuts....but i don't live with him, don't have kids, not married, never been married to him .......but for some reason I keep crawling back..........ahhhhhhhhhhhhhhhhhhhhhhh.........I'm going nuts. I don't get what my problem is ......... he's a freaking doctor, ok........a doctor.....people admire him, why??? He spits in my face, hits me.....thats no freaking caring person.......... He lies to me every freaking day and yet I'm here suffering and hes just making crap loads of money, his ego is high as hell, and I'm the one depressed...... The one with the heart and its BS.....I don't care about the freaking money part. I just think its nuts how I look bad........ I do look bad because I do crazy things when he does terrible things to me........ I do insane crap in response to all his actions so meanwhile........ he doesn't look like the fool I do!!!!!! It's like I wanna scream to the whole entire world hes not who you think he is if he treated you this way you would be doing the same crap I don't get it I don't get life. I have been in this freaking hole for SOOOOOOOOOOOOO LONG.... I know my life is out of control...I'm powerless but so what nothing is working I'm failing at everything because I'm going psycho why freaking me???????why?????I don't get it?????????? I honestly wanna go crazy right now, I do!!!! I feel like I am and I need help really bad and I'm only 22. My parents think I'm nuts because I have invited in this pain and they tell me everyday I must like this pain and that I must like crying everyday because I keep on inviting it into my life!!!! I just wanna scream!!!!!!!!! I CANT HELP THAT PEOPLE ARE SO FREAKING SICK AND CAN TEAR SOMEONE HEART APART!!!!!!!! I don't have a heart like that............I donno what to do..... I can't take my life cant take this crap.... But I'm hitting rock bottom over and over again its like when the hell does it get better .......its like I can give everyone great encouragement why cant i help myself???????????? I just keep getting sicker and sicker.....I've been in this hole for soooooooooooo long I cant take it........ I am sooooooooooooooooooooooooooooooooooooo depressed and the sickest part about me is that, I don't care how freaking wrong my ex (doc) is I could never ever do that to someone and i could never put it back in his face I cant thats not me and i wish it was...I'm crying right now I wanna just hide wish someone anyone would really understand i know everyone says they do but still i need help my way isn't working............I try and try ............but then again i look like the fool Hope this makes sense I just copied and pasted it from a conversation I just had...
Tags: Depressed
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