Don't beat yourself up...just pick ypurself and do it again and again if you have to. Read Dr. Bob and the good oled timers. My God...one of the founders of addiction had the worst time. We have a diseise but, he made it and, everything he did for quite some time didn't work cuz, he wasn't ready. This is true with any addiction. Please get the book and read it. It will show you how he and Bill did this together. All of us can do this together. I am here for you...we are all here for you with no contitions. You are cared about....please love yourself enough to know you were put on this eirth for a reason...maybe to help those who feel like you and I do tonight. Think on it! God's speed in your recovery my friend! Don't take yourself so seriously...you can do this!!! Trust your higher power and not your thoughts so much. You're in good hands...the hands of God! Hang in there and read the book...lots of books...realize you are worth it!!!!!!!!!!!!!!
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