Tag: recovery

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Yesterday
is but today's memory
and
tomorrow
is today's dream.


I am happy to have another new day in front of me. It's so good to feel healthy and alert in the mornings. It feels so good to go through my morning routine. My efforts nourish my body, mind and soul...by the time I leave my place to go to work, I am fully HERE. It is a wonderful feeling and I am GRATEFUL.

Today, I will go ahead with my plan to be a non-smoker. Yesterday, I ended up smoking about five or... Read More

Live
and work
but do not forget to play,
to have fun in life
and really enjoy it.


Just reading this right now made me think of something that was said to me yesterday. I had almost finished writing my blog about having been overwhelmed with a strong desire to use coming home last evening...and my 'phone rang. It was one of my friends wanting to see how I was. I told her about having entertained ideas of using, adding that as I got to walking into my place, I had... Read More

BALANCE-HAVE YOU GOT IT? From post at www.hopeserenity.ca       I got up early this morning, and while taking my quiet time, the word BALANCE kept playing through my head. I have the privledge of coaching several people and helping them to articulate and move towards goals in various parts of their lives. As well, I do a fair bit of "service" work as a part of my own journey. People with divergent needs, but a common issue-LIFE BALANCE. I can remember when my journey be... Read More

Gratitude
helps you to grow and expand;
gratitude brings joy
and laughter into your lives
and into the lives of all those
around you.


Thank you everyone for your support, encouragement and loving words. I feel a little shame-faced today for letting you see my very needy "Please love me and pay attention to me" mode...but that is a part of who I am sometimes.

The storm passed and I am GRATEFUL for my sobriety and for being granted a new day today. I will write mor... Read More

I have to share...I had a good day at work. It was busy and I constantly drew myself into the NOW and concentrated on being of service to all the people who crossed my path today...a smile...a friendly word...

My hormones are acting up again. I get taken by surprise every month without fail.

At quarter to seven, I got on the tram, homeward bound. I saw a drug addict today, a few actually, and this one caught my attention. I thought "That man is dying". As my journey home conti... Read More

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