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Your Insides Vs. Their Outsides. Compare??
Posted On 06/21/2008 18:40:02 by KeithB
Your Insides Vs. Their Outsides. Compare??     Comparing my insides to other people's outsides causes me problems.
--Joan Rohde

For most my life I felt inferior. Others seemed smarter, wittier, and more attractive. I felt inadequate every time I compared myself to others. Getting free from addictions hasn't freed us from this behaviour, at least not completely. Fortunately, I now have tools that I can use in changing behaviour that hinders my growth.

Talking wi... Read More



Do You Understand Detachment?
Posted On 06/18/2008 13:18:00 by KeithB
Do You Understand Detachment?     I’m off at 6 in the morning for golf, so  an early blog! For years, I have heard about detachment, often loving detachment. As the child of an alcoholic who went on to be a practicing addict in several areas, it is not a term I understood, particularly with the word loving and detachment used together. I saw the following, and it struck a chord! Today I will practice detachment by letting go of things. I can't control. Detachment means... Read More



On A Run of Bad Luck? And Wonder Why?
Posted On 06/14/2008 12:53:44 by KeithB
On A Run of Bad Luck? And Wonder Why?   For a long time I thought I was on a run of bad luck! My wife had left me, friends were pulling away, and nothing seemed to come together at work, not to mention I never won the lottery or even a lucky draw? Ever had that feeling?? Just plain bad luck. It’s funny after I decided to seek help and turn my life into a positive journey, how strange and positive “coincidences” started to happen. While not winning a lottery (yet), I did win a new... Read More



Sick As Your Secrets?/Transparency
Posted On 06/12/2008 07:51:26 by KeithB
Sick As Your Secrets?/Transparency   What a great reminder tonight, and it tied in to closing off my personal inventory. I, like many others, had secrets buried deep inside of me that I honestly thought I die with. No one ever had to know. Today I am aware that these secrets caused guilt and shame daily, and some I had buried so deep that in my own Disneyland, they were off the radar screen. I’d heard people say you are only as sick as your secrets. As I started my journey to a new l... Read More



Are You A Friend of You?
Posted On 06/11/2008 07:26:20 by KeithB
  Are You A Friend of You?   In doing an inventory, this was one of the questions I asked myself. I continue to ask it on a regular basis. How would I feel about doing or witnessing certain actions to or being done to a friend? In this context, I’ve inflicted things on myself I’d never wish on another person, and allowed things to happen to me that I’d stop if I saw them being done to a friend! This was and sometimes continues to be a shocking truth! As Eleanor Roosevelt is... Read More



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