LETTING GO!
As we enter a new year and a new decade, how much garbage are we carrying with us?
Over the quiet times of the last few days, I have asked myself that question, and have tried as best I can to let go of the garbage of the past and enjoy the "NOW"! Easier said than done.
As part of my recovery journey, I try, on a daily basis, to take a personal inventory of recent occurrences. Where I have been wrong or where the seeds of resentment or negative feeling have been planted,... Read More

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 Just yesterday I came accross another whole box of

journals...I have stored most others in a sideboard

my Mother-in-law gave us.

   Someone, in a meditation I was reading- suggested

going through and putting the rest of " Life" in

order...

   We do interior inventories- and at least I try and

do 2 semi-annual 'objects & clothes' give aways to

Good-Will.

    But what about all t... Read More

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Want A Useful Life?
Well, here I sit well into a new year. Over this period, I love to take time to reflect back, look at journals that go back many years, and appreciate the journey that has unfolded and what was the underlying motivation to take the journey I continue on.
To the headline question, the answer was a definite yes. I did want a useful life, a Life with purpose that was not driven by the material. A Life where I felt love for me and could reflect this in service to others,... Read More

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SOME THOUGHTS ON RECOVERY COACHING

As with many of you, I have set some goals for myse... Read More

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SOME THOUGHTS ENTERING 2K10

Make 2K10 your best year ever! I think this is something we all want.

While not an exhaustive list, here are some "action" items for you to think about. Outcome is determined by your action... Read More

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