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Tag: Coach
Viewing 6 - 10 out of 504 Blogs.
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I AM RESPONSIBLE I am responsible for me and my actions because I have freedom of choice! A hard lesson to accept and learn. "I am responsible for myself, my recovery, my well-being, my happiness. All these things are, ultimately, my own responsibility."
--Anonymous
Our creator and/or our basic make-up gave each of us free will; an ability to make choices. We can choose not to be responsible and make ourselves more miserable by going to new levels of despa... Read More
Refuse To Be a Victim "We focus on the negatives, losing ourselves in the 'problem.' We point to our unhappy circumstances to rationalize our negative feelings. This is the easy way out. It takes, after all, very little effort to feel victimized." -- Elizabeth Kubler-Ross
Nothing and no one can make us a victim. We do it to ourselves when we allow external circumstances to hold power over us. Although we have no control over what happens t... Read More
FRIDAY THE 13th-Gratitude Just a little rambling today! It's been a tough week at the old ranch and with the most important human in my life. Tough through circumstances, not my actions. Today is a great day (as is every day) to feel gratitude! We have had a minor crisis occur. In my life long past and pre life recovery, I likely would have gone nuts and vented overtly at people who were just doing their job. My beloved crashed, I was glad to be able to stay... Read More
ARE YOU IN DENIAL? (or Swimming in the NILE) Ahh, that old line, denial is not a river in Egypt! Ever think about what you’re in denial about? I spent many years denying some major issues. I drank and drugged too much, I used mood altering behaviours (with other people) to escape reality and likely several other things! My family and those close to me were in denial; denial about the life they lived as a direct result of my behaviour and a false belief that ho... Read More
OPEN ABOUT PROBLEMS? Many of us lived in situations where it wasn't okay to identify, have, or talk about problems. Denial became a way of life - our way of dealing with problems. When working with others in recovering a life you want and transforming to a new way of life, many still fear problems. We continue to react or deny problems; we do not delve in to the cause! To be able to admit and deal with problems on a daily basis is truly a gift; and a skill tha... Read More
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