For me, when I first came around- a counsellor drew me a picture-
co- dependency he said, is" like a mask- " Healthy relationships are: 2 circles
over lapping gently -along the sides of self... Unhealthy dependencies can be
seen as one circle invading the others space-occluding, blocking, smothering!
When we find ourselves obsessing over another person-it is time to
concentrate on ourselves. We need to bring the focus home, to self.
Strengthen our beings. Our lives. My Sponsor suggested I have no
dating/love " relationships" for at least one year.
It was a hard time, but well worth the commitment! Nia