By maintaining an attitude of gratitude with each new day, you develop the habit of appreciating what you have instead of dwelling on what you don’t have. You’ll have more peace and joy because your outlook begins on a positive note. You’ll also handle challenges differently if you begin with an appreciative mindset.

List something you are grateful for each day.

If you cannot find something to be grateful for, than possible just the realization of others attitude of gratitude might serve a greater purpose.

I truly believe we only keep what we have by giving it away.