1. Just for today I will try to live through this day only, not
tackling all of my problems at once. I can do something at this
moment that would discourage me if I had to continue it for a
lifetime.
2. Just for today I will try to be happy, realizing my happiness
does not depend on what others do or say or what happens around
me. Happiness is a result of being at peace with myself.
3. Just for today I will try to adjust myself to what is and not
force everything to adjust to my own desires. I will accept my
family, my friends, my business, my circumstances as they come.
4. Just for today I will take care of my physical health; I will
exercise my mind; I will read something spiritual.
5. Just for today I will do somebody a good turn and not get
found out. If anyone knows of it, it will not count. I will do at
least one thing I don't want to do, and I will perform some small
act of love for my neighbor.
6. Just for today I will try to go out of my way to be kind to
someone I meet. I will be considerate, talk low, and look as good
as I can. I will not engage in unnecessary criticism or finding
fault, nor try to improve or regulate anybody except myself.
7. Just for today I will have a program. I may not follow it
exactly, but I will have it. I will save myself from two pests --
hurry and indecision.
8. Just for today I will stop saying, "If I had time." I never
will find time for anything. If I want time, I must take it.
9. Just for today I will have a quiet time of meditation wherein
I shall think of my Higher Power, of myself, and of my neighbor.
I shall relax and seek truth.
10. Just for today I shall be unafraid. Particularly, I shall be
unafraid to be happy, to enjoy what is good, what is beautiful,
and what is lovely in life.
11. Just for today I will not compare myself with others, I will
accept myself and live to the best of my ability.
12. Just for today I choose to believe that I can live this one
day.
Tags: EA
