January Reflections –life recovery, addiction help

I sit here on a beautiful January day. Out my office window I see nothing but blue sky and a white ground cover of snow. When I take the time to reflect on what my eyes see, I feel at peace.

It has been an interesting start to a new year, one that I’m really optimistic about!

I’ve taken on a new volunteer challenge with a community organization I’m a member of. I bring to it a lot of experience and a track record of being part of major accomplishments in the same sector. The first couple of meetings have been great. I think I contribute to the overall well being, and in return, get some personal satisfaction.

From a work stand point, I am not as busy as I need (mentally) to be. I’ve been very lucky to meet through on line contacts three people who are struggling, want a better life, appear to be ready to do what it takes and appear to be honest. None of them are on top of their game financially and I have chosen to coach them for nothing; the value is truly on what I get back from seeing others slowly find themselves!

I have continued to blog on my web site and other sites. Through input and help from others, my own site is attracting some members who share, and I value this. My “free stuff” is being downloaded, and that is great. From some of the sites I blog on, particularly sites that focus on recovery, I am reminded that we are all different and not perfect and particularly a few of those who have been around for a while like to see themselves as the conscience of the world and protector of all. It has to be nice to know exactly what values are expected from others and pass judgment. From them, I learn.

Next week I hit another turn over of the odometer of life. I will surpass the amount of years my late father lived. I am relieved and glad that I had the courage to make the lifestyle changes that were in part responsible for me losing a great man from my life.

It’s been a month during which I feel gratitude deeply for what the co-creative process of life recovery has given me, not only addiction help, but the ability to live an abundant and reasonably balanced life. A couple of the people closest to me have gone through employment trauma, and I’ve been able to listen, question, and just be a good supportive father. I’ve really enjoyed my grand kids and look forward to my weekly “play dates” with my three year old- it really isn’t babysitting. It’s wonderful for a few moments to see the world through the eyes of a child. Upon reflection, I am truly blessed.

My wife, who I certainly put through h*ll? pre-recovery, continues to be my best friend and confidant. I can say today that we share “real intimacy” in our relationship; something far more than just physical.

I have a few true friends, and over the last month have reconnected with my closest boyhood/teen friend. The reconnect was one of those positive coincidences, and I have enjoyed the catching up and renewed contact. Having a few friends, reconnecting with an old friend and developing friends in our new community has been a blessing!

In reflection, I also have to remember my Life Rule #1. Life is hard. The past month has certainly come with its challenges and disappointments, its worries and fears. Life is not perfect, but I have living tools today that let me stay in the moment, ask for help, listen to that small quiet voice that is within and cherish the hope and serenity that make up a large part of my life today.

To those who have shared honestly with me both positives and constructive criticism, a simple thanks. Thanks to my personal support team including that small quiet voice of sanity. Thanks to those I worked with today. From that experience, I have been able to reflect and feel gratitude!

As my friend Dennis says”’nuff said.” I’ll let my eyes soak up the beauty outside my window for a few moments, and get back to it. Thanks for reading and more living to experience today!!

Tags: Addiction HelpICF CERTIFIED Addiction And Life Coach

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