For me recovery has been a long slow process with alot of pit fulls along the wasy but the one thing i am starting to realise is that no matter what I have to learn to be kinder to myself.
Having bipolar and addictions issues means alot of the time i have been dwelling on my past and thing i have done wrong
I guess my friend who is also in recovery told me u cant be perfect and you cant be everything to everyone. Just learn from when u make a mistake be humble enough to realise that.
I know that its part of my make up to beat myself up to easy and i have to accept that im never going to be an angel but better 90% good then 90% bad
Tags: Reflective