Holistic Recovery = Balance
Balance is an important thing to have in my life.
I need to have a balance between work (any difficult task) and play. I need to know when it's time to stop working and enjoy myself, or when it's time to stop having fun and get down to business.
As I learn balance, I may want to make a schedule for myself to see how I spend my time. Helpful tools like this will guide me toward achieving balance in my life.
I have to really laugh at myself. In here I tried to post a daily checklist in excel format. I failed! It is a work sheet many on MRS and other locations have received from me and it has been a tool that has helped them if they really sought balance. After all, to get balance, there sre certain simple daily things you must do.
If your interested in getting the checklist, email me at khbray@hopeserenity.ca and I’ll send ir via return.
This is one of the many tools we use in coaching. To learn more, please look at www.hopeserenity.ca and www.creativeliferecovery.com. We coach clients to success (as they define it).
I hope you enjoy this tool.
Tags: Alcoholaddicti On Helpaddiction Coachsuccess Coachspiritual Guidelife C
