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discovering underlying causes.
Posted On 07/11/2008 04:55:54 by sallysjourney

Having finally admitted to myself that my spending habits have become an addiction I realise there may well be underlying causes. I checked out BBC 3's spendaholisc site which has pointed out two potential underlying problems that I may need to deal with:

1. The wounded body: Many women grow up deeply traumatised by other people’s reactions and comments about their bodies. They long for their inner-swan and shop to compensate, but getting the right 'look' never heals the scars of those insults

and

2. Loss: If you’ve suffered blows to your emotional security, you may be unable to bear financial security.

As a child I was always on a diet, I was never the right size, where my sister wore pretty dresses I had sack like shapeless things made for me. As a teenager I hated my height and longed to be small. When I look back my size 12 figure on a 6' frame was almost model like but I was unaware of that. Now many years later I still struggle with my looks, and spending to look good is a constant temptation!

My parents divorced when I was 12, since than I have also lost a baby to still birth and have a son with a major medical condition. Some drink to forget translated easily to some spend to forget in my case.

I am powerless of this addiction and I need help.



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Viewing 1 - 3 out of 3 Comments

07/11/2008 09:56:57

While the way we act out can be different for each of us, the actions trace back to a similar place. Low self-esteem, feeling "not good enough", not understanding what good mental hygiene is and practising it.

The principles of the 12 step program, when understood, andput in place, provide all, addicted or not, with a platform of good mental hygiene. When this is in place, things seem to come together in a positive fashion!

And life is not perfect; we all have defects of character that make us individuals in how we use them to fill holes in our spiritual selves!



07/11/2008 07:51:15

My counsellor suggested long ago, I work with a mirror and develop a series of

positive sayings ( little mantras) collected or devised ( many of the womens daily meditation books - hazeldon etc. are good) to repeat as I go through my day. He started me off with " I accept, embrace and celebrate you" make eye contact when doing this-   Nia



07/11/2008 05:26:02

Well if I ever read a post I can relate to its this one.

Point 1 from the BBC website just about sums up me, I have put on a lot of weight over the last 6 years and this has caused me no end of problems, I have had to work hard to adjust to my new body, I am nowhere near there yet but I am much further than I was, please get it touch if you want to discuss this further, I have read many excellent books on this very subject and would be delighted to share them with you, if you feel you would like to.

Are you working a 12 step programme?  You will find so many wonderful helpful people here to help you, I know I have.

I am at a stage where it is my alcohol addiction that must take priority right now, but I do know that in the future my spending will need to be addressed also, it is your posts that have made me think more about this.

Take care x





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