Having somewhat of a difficult day today.....just binged on some cheesecake....it was there so I ate it. Began keeping a food and activity log today, and it was really hard to write that down....I guess it's harder when I can see it in black and white. I'm supposed to go to a meeting and pick up some stamps for Bonnie today, but I just do not want to leave the house. I haven't written in several days, and I realized last night that the reason I haven't been able to focus to write was because I was manic. It's like a fog clears in my head and I realize I've been acting out of mania. I thought I wasn't doing that anymore, so I told the doctor on Monday that my mania was better...but it's hard to recognize it in the middle of an episode.
Feeling sleepy now, probably going to take a nap.
