I find myself lately slipping back in to my old way of thinking and feeling.I usually read my morning meditation when I get to work and that seems to start my day. Lately though I just seem to dwell on the past, the sadness and hurt and try to figure out things like the choices I made in my life.For example my son's dad is still active using. Hasn't telephoned in a year and as I watch him growing up in front of my eyes I feel that the choices I made in life are hurting and bringing sadness to my own son. How do I get past the guilt and shame?
Tags: Sadnessguilt