Last night was not a good night for me. I began to feel overwhelmed by life, so much so that I started crying. I had surgery(hysterectomy) back in september of this year, so it doesn't take much to get me upset(you know hormone stuff). I have to say that my higher power is so awesome. This morning I woke up with this on my mind...."learn to live in the moment" What does that mean?" Well, for me, it means I need to start being grateful for where im at. It means that I need to appreciate all the beautiful blessing in my life and stop worrying about what i don't have.....I have; however, decided to go back to therapy just in case good old depression is trying to set in. Today i can see these things before they happen, that is what recovery has done for me
sacha
Tags: Reflective
