One of the best recovery tools for me at a time when I didn't even know what AA or addiction was all about was an "Adult Children Of Alcoholics" support group I attended weekly for nine months. It was the single most important part of breaking away from the abusive control over me by my alcoholic father. It also helped me a year later in his death to be able to process what was happening, let go, and not get stuck in my grief.
I ran across an
acoa article today that brought out some...
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