AM I ADDICTED?? (A Test)

As a “Certified Addictions Life Coach” I have several tests available to me to help you answer the question. What I think is unimportant; all that matters is the conclusions you draw.

Rather than reinvent the wheel, I am quoting material from Jan Edward Williams which I completely support. While Jan specifically mentions alcohol, by and large that... Read More

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2012-Mission to Improve Self-esteem

To be of service to others, I do a lot of reading and research. Original thinking is fine but what I know and coach originated from others.

The biggest issues I help others to come to grips w... Read More

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A NEW YOU IN 2012?

READY FOR CHANGE?

Here we are, 9 days in to a new year and most things back to normal. By now, a majority of people who have made resolutions have broken them

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NEED A RECOVERY PROGRAM?

I am blessed to be acquainted with a great group of people who are involved in addiction recovery and helping others.

Patrick Meninga who operates the web site www.spiritualriver.com is one of those people. Ov... Read More

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THE COURAGE TO CHANGE

Courage: The power to let go of the familiar.
--Raymond Lindquist

Letting go of the familiar really does require courage.

Why?

Very simply, the thought of change evokes fear. Fear of what? Only YOU can answer for you.

Let me pose three very simple questions to you. If they really get you thinking, let’s talk about them.

What self... Read More

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