Today's "Mediation" in "Twenty-Four Hours A Day" was like taking out the garbage again for me---My "house" has gotten a lot cleaner in 18 months but I noticed there's been a little pile-up of "garbage" in a few corners lately. For some reason I hadn't seen it, or, I kept walking by those piles rather quickly, keeping "busy"--too busy--to go dump it. Well, even little garbage starts to stink after while. That was "odor of resentment" I detected after reading the following: Try...
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I want to say Hi I am a recovering co-dependent.
With the help of the program and program friends, I learned that as a
recovering co-dependent
that my amends should never be a continuation of feeding false guilt, false
shame.
But rather a tool for the removal of guilt and shame, whether real or
imagined.
And when the time comes, a wonderful bridge builder.
Some of the steps to this for me is having forgiven myself and the one I owe
amends too.
And, for me, i...
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