Well I am no stranger to this I can assure you. But unless you really study your behavior patterns, it just seems like things are falling around you. I know I have been here many times in my life. I always looked at the glass and it was half empty. Now I can at least say that most days the glass is half full, and for me that is a huge step towards inner peace. I wanted to research self sabotage and post on this because our thoughts and our own actions are sometimes what makes our own situations...
Read More
Today is the day for which I asked
and for which I have been given
strength. That in itself is a miracle. In
my old life, I constantly endangered
myself as well as countless others. So
the very fact that I am alive is the
great miracle from which all other
miracles will flow, providing I contin-
ue to do the things that have brought
me this far in my new life. Am I
grateful that I have been given this
day?
Today I Pray
May God's goodness and m...
Read More
STEP 8 – AN INDEPTH LIST
Step 8/Twelve Steps
Each year I like to run through the 12 steps as written in the book Alcoholics Anonymous. These steps were an adaptation of many works before them, and are a universal truth for all people who want to enjoy good mental Hygiene and an abundant life. They have been adopted by some 150 self-help groups, and in the words of my favourite forensic psychologist, are the best basis for mental health around IF worked and lived.
I am not a step...
Read More
... 
