Very true, we all need time to get focused.

I see you're decently new here...welcome!

   I used to have to find safe time for writing, phone calls- -privacy in general.

   I started getting up earlier & earlier- until I had enough space.

   I also began trying to tell people around me "Not to look over my shoulder, please" and leaving it just like that- no explanations- it is hard, like learning to say "No" sometimes-

Nia

Have a good week!
Tina

congratulations on 30 days !, Nia

Congrats on your first month free!

welcome this is a supportive place ! Nia

Hello and welcome - theis is a good place...
Dennis

This is a great place for support. The only way to do this is to become willing. The rest will work itself through.
Glad you are here.
I found this place by mistake 2 years ago and haven't left yet, it's my 12th step and I love it!

Hugs, Tina

Hi and welcome to this awesome site! Its full of amazing, supportive people and I hope you get as much out of it as I do!